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A Chiropractic Lifestyle

Menstrual Cups (aka Moon or Diva Cups)

Continuing with My Favourite Things, I was reminded the other day of how life changing the discovery of a Diva Cup was for me. Now, this blog post is about Menstrual cups so click off this page now if that's not what you expected to stumble upon After teaching in...

2017 My Christmas Message to My Patients

This message was sent out just before Christmas to all of of my wonderful patients however, as this message was hidden through a hyperlink, many patients have not been aware that I'm moving on from Your Body Works, a clinic I envisaged and created from the ground up,...

How do you ask a woman if she’s pregnant?

Today marks the start of my 35th week of my pregnancy, and over the past few months I've noticed some commonly asked questions, as well as some not so commonly asked questions. What has amazed me is the unspoken social etiquette of refraining from asking a woman who...

Fussy Eating… Is it worth the battle?

OMG! The frustration, the irritation, the way our kids behaviour can totally deflate us as parents. Is it worth giving in and catering for our children's individual wants when it comes to mealtime? Is it worth all their fussing, which in turn creates a fuss. Is it...